In this fascinating episode, Colby welcomes Holistic Life Coach Monica Hershaft to discuss the epidemic of health issues in our society. Monica discusses her own journey from being a successful actress to dealing with her own health scare which leads her to Holistic coaching so she could help others. one caller asks about her upper back and Colby tunes into how she is holding herself back in career and is curious how making a decision for change might relieve her systems. Another caller asks about her sleep pattern and the anxiety she is feeling is causing itching Monica mentions the connection to Chinese meridians the times she wakes up are connected to the large intestine but she is also advised to watch for food sensitives that could be contributing. This is a great episode for anyone interested in nutrition and general health as a healer or a client.
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