Colby Rebel Show

Ep 574 Understanding Your Triggers-Coffee with Colby

Episode Summary

Do you ever get triggered? Are you aware of what triggers you and why? When we understand who we are and our past experiences we can begin to learn what triggers us and how to overcome it. From breathing to meditation to overcoming, Colby talks to you about how to understand your triggers, overcome your triggers and above all, love yourself through those triggers. Subscribe to never miss an episode!

Episode Notes

📺 Tune in every Tuesday morning LIVE at TEN am (pst) on Facebook: https://www.facebook.com/PsychicRebel/ 

📺 Subscribe to Colby’s YouTube channel to catch the video replay! http://www.youtube.com/c/ColbyRebelOfficial 

🎧 Subscribe to the podcast: https://colbyrebelshow.simplecast.com/ 

✨ FOLLOW Colby on Twitter: https://twitter.com/psychicrebel FOLLOW Colby on Instagram: https://www.instagram.com/psychicrebel/ 

✨ LISTEN on Soundcloud: https://soundcloud.com/colbyrebelshow/